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Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: "We would be more alive if we did more of this," and, "Life would be more lovely if we did less of that." Once we get the pain's message, and follow its advice, the pain goes away.

Peter McWilliams

Emotional Freedom Techniques (EFT) is a unique form of “psychological acupuncture” that uses the ancient Chinese meridian system to relieve psychological stress and physiological pain.

EFT balances the energy system with a tapping procedure which stimulates designated meridian endpoints on the face and body. Restoring the balance of the energy system neutralizes emotional conflicts at their source, which then allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive.

This accelerated process enables clients and therapists to work rapidly through layers of decisions and beliefs, memories and emotions to treat the root cause of dysfunction